11/11/17 Self defense against an attack with a bat! 27/08/17 Defense against a knife! 14/06/17 Pro MMA fighter/school teacher! 08/03/17 Benefits of Martial Arts 22/10/16 Cornered? How to defend yourself! 28/09/16 Sidekicks like Bruce Lee! 19/03/16 The Tonfa 13/10/15 Strike to Defend Yourself! 15/08/15 Self defense by way of calmness? 19/07/15 Self-defense: unlike fantasy! 15/07/15 Ideas for Shadowboxing 15/07/15 Sparring: Crucial for self-defence!