My name is Michael and this thing Zen-Dragon is my way of sharing the best possible martial arts content with you.

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20/02/21 Zen-Dragon the continued story 26  20/02/21 Full split flexibility tips 60  20/02/21 STAIRCASE SELF DEFENSE! 5  20/02/21 Self Defense in a CAR? 54  20/02/21 What is the meaning of bravery? 49  20/10/19 On Screen Action Hero (A Childhood Dream) 26  06/06/19 The video made for you 8  12/07/18 The Power of Positivity! [Interview] 8  10/06/18 Bokator – The Ancient Art of Combat 20  02/06/18 A day in my life! 33  30/04/18 Self defense for women! 26  31/01/18 YOUR impact on the world! (Get inspired now) 23  23/01/18 An action filled Backpacking Adventure! 18  14/12/17 Become EXPLOSIVE!! 42  23/11/17 Kung Fu Fork/Trident vs Pudao 52  17/11/17 Get in shape with martial arts! 1  11/11/17 Self defense against an attack with a bat! 24  21/09/17 Capoeira vs Kung-Fu 53  27/08/17 Defense against a knife! 37  30/07/17 The Japanese Kama 56  14/06/17 Pro MMA fighter/school teacher! 57  01/01/17 2016 -> 2017 Another year of Zen-Dragon 11  12/11/16 Too Young or Too Old? 57  22/10/16 Cornered? How to defend yourself! 36  16/10/16 Using The Taichi/Kung-fu Fan 7  12/06/16 Inspiring Words of a Martial Artist/Stuntman 29  31/05/16 The 3 Sectional Staff – An evolutionary weapon 3  10/04/16 Ancient Warrior Arts 34  17/07/15 Tricking explained… 3  16/07/15 Capoeira: fighting hidden in dance 22 
 
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