My name is Michael and this thing Zen-Dragon is my way of sharing the best possible martial arts content with you.

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20/02/21 Zen-Dragon the continued story 23  20/02/21 Full split flexibility tips 14  20/02/21 STAIRCASE SELF DEFENSE! 35  20/02/21 Self Defense in a CAR? 47  20/02/21 What is the meaning of bravery? 25  20/10/19 On Screen Action Hero (A Childhood Dream) 41  06/06/19 The video made for you 16  12/07/18 The Power of Positivity! [Interview] 40  10/06/18 Bokator – The Ancient Art of Combat 47  02/06/18 A day in my life! 41  30/04/18 Self defense for women! 18  31/01/18 YOUR impact on the world! (Get inspired now) 49  23/01/18 An action filled Backpacking Adventure! 20  14/12/17 Become EXPLOSIVE!! 50  23/11/17 Kung Fu Fork/Trident vs Pudao 17  17/11/17 Get in shape with martial arts! 5  11/11/17 Self defense against an attack with a bat! 2  21/09/17 Capoeira vs Kung-Fu 60  27/08/17 Defense against a knife! 31  30/07/17 The Japanese Kama 23  14/06/17 Pro MMA fighter/school teacher! 11  01/01/17 2016 -> 2017 Another year of Zen-Dragon 54  12/11/16 Too Young or Too Old? 38  22/10/16 Cornered? How to defend yourself! 33  16/10/16 Using The Taichi/Kung-fu Fan 60  12/06/16 Inspiring Words of a Martial Artist/Stuntman 23  31/05/16 The 3 Sectional Staff – An evolutionary weapon 18  10/04/16 Ancient Warrior Arts 55  17/07/15 Tricking explained… 10  16/07/15 Capoeira: fighting hidden in dance 14 
 
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