My name is Michael and this thing Zen-Dragon is my way of sharing the best possible martial arts content with you.

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06/04/25 A Full week adventure in Northern Tenerife 39  21/08/22 Hybrid Fight! 32  20/02/21 Zen-Dragon the continued story 14  20/02/21 Full split flexibility tips 41  20/02/21 STAIRCASE SELF DEFENSE! 22  20/02/21 Self Defense in a CAR? 4  20/02/21 What is the meaning of bravery? 59  06/06/19 The video made for you 34  12/07/18 The Power of Positivity! [Interview] 36  10/06/18 Bokator – The Ancient Art of Combat 5  02/06/18 A day in my life! 21  30/04/18 Self defense for women! 21  31/01/18 YOUR impact on the world! (Get inspired now) 57  14/12/17 Become EXPLOSIVE!! 52  23/11/17 Kung Fu Fork/Trident vs Pudao 36  17/11/17 Get in shape with martial arts! 37  11/11/17 Self defense against an attack with a bat! 32  21/09/17 Capoeira vs Kung-Fu 59  27/08/17 Defense against a knife! 37  30/07/17 The Japanese Kama 24  14/06/17 Pro MMA fighter/school teacher! 3  01/01/17 2016 -> 2017 Another year of Zen-Dragon 1  12/11/16 Too Young or Too Old? 35  22/10/16 Cornered? How to defend yourself! 2  16/10/16 Using The Taichi/Kung-fu Fan 55  12/06/16 Inspiring Words of a Martial Artist/Stuntman 16  31/05/16 The 3 Sectional Staff – An evolutionary weapon 52  10/04/16 Ancient Warrior Arts 46  17/07/15 Tricking explained… 35  16/07/15 Capoeira: fighting hidden in dance 24 
 
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