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Self defense for women! | Zen-Dragon

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A while back I made a video on female self defense for the indian Youtube channel ViralTalk. While there’s been a lot of cases of females being assaulted and raped in India, it’s important for anyone, male or female, to know how to defend themselves. Who knows, maybe one day you’ll have to! The techniques shown in the video below are straight forward and work wether you are a woman or a man. But nothing works without training, so while I think watching the video below is important, it’s not enough alone, you have to both memorise and train the techniques/concepts. Some of the tactics relate specifically to female self defense and the type of scenarios a woman is likely to encounter, but the striking and grappling techniques can be used by men as well. I’ve taken the most important parts from the ViralTalk video and shared them in the video below.




 
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