Learn From A Tree!

Trees are not only great tools for conditioning the body and practising martial arts techniques, they can also be a source of inspiration.

More and more people talk about realising and aknowledging the present moment, the now so to speak. I think that is a valuable pursuit, as many things in society distract us from the presence. But does that mean we should entirely avoid thinking about our past or potential future?

I think the answer to that question can be found by reflecting on the nature of a tree.

Watch below to find out what I mean.