My name is Michael and my mission is to inspire you to move more like a “ninja”. Be it thru martial arts, parkour, bodyweight training or any other type of movement.

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  • Why Zen-Dragon?

A whole week in one vlog. I cut out all the boring stuff and kept the action, fun and adventure from this memorable week.




 
  • About me
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  • Martial arts
  • Body
  • Mind
  • Self defense
  • Medgang (Non-profit project)
27/07/17 A good look at my life. 11  12/07/18 The Power of Positivity! [Interview] 28  13/10/15 The 5 stances of Long Fist Kung Fu! 12 

Zen-Dragon

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