26/07/16 5 Tips for using the Heavy Bag! 22/07/16 The Iron Fan of Kung-Fu. 15/07/16 REAL Kung-Fu Fighting! 31/05/16 The 3 Sectional Staff – An evolutionary weapon 10/04/16 Ancient Warrior Arts 19/03/16 The Tonfa 15/12/15 Sparring with weapons 13/10/15 The 5 stances of Long Fist Kung Fu! 23/07/15 Interview: Dedicated to Shaolin 16/07/15 Capoeira: fighting hidden in dance 16/07/15 Fight like a TIGER! 16/07/15 The Broadsword of Kungfu: The Dao.