Learn to kick like a martial artist!
Watch these videos for pointers on various kicks. Go out and practise these kicks, but make sure to warm up beforehand, especially those of you who are not yet flexible.
My name is Michael and my mission is to inspire you to move more like a “ninja”. Be it thru martial arts, parkour, bodyweight training or any other type of movement.
Watch these videos for pointers on various kicks. Go out and practise these kicks, but make sure to warm up beforehand, especially those of you who are not yet flexible.